Nutrition Facts:

It is rich in vitamins A and C and essential minerals such as calcium, iron, and phosphorus. This has numerous health benefits with the presence of anti-inflammatory and antioxidant components. One of the main benefits of mudakathan keerai is that it can reduce arthritic and joint pain.

Preparation Method:

• Boil 200 ml of water.
• Add one teaspoon of Mudakathan soup mix to 50 ml of normal water.
• Mix well and add the mixed soup water to the boiling water.
• Consume as soon as it comes to a boil.

Ingridients