Nutrition Facts:

offers numerous health benefits due to its rich nutritional profile. It's a good source of protein, fiber, and essential minerals and vitamins. It's particularly known for its ability to help regulate blood sugar levels and aid digestion.

Preparation Method:

Mix a little curd and required amount of salt in water and make a paste with the flour. You can add onions and vegetables if required.

Ingredients:

• Varagu
• Idly Rice
• Ulundhu
• Vendhayam
• Mustard
• Cumin
• Curry Leaves
• Asafoetida