Nutrition Facts:

Packed with fiber, protein, iron, and essential minerals, Varagu Puttu supports overall health and helps maintain steady energy levels. Kodo millet is known for its low glycemic index, making it beneficial for blood sugar management, while also aiding weight control and promoting better digestion. Being naturally gluten-free, it is suitable for individuals with gluten sensitivities.

Preparation Method:

• Mix puttu flour with little water & salt until moist and crumbly.
• Fill puttu maker with alternate layers of flour & grated coconut.
• Steam for 5-7 minutes.
• Serve hot with banana, jaggery, or curry.